Common Causes of Skin Damage

sun damage

Common Causes of Skin Damage

Skin damage occurs as a result of infection. Skin care is vital, since there are various diseases associated with the skin, without proper care. In this article we will explore some common causes of skin damage.

SUN RAYS
The most important and common cause of skin damage are sun rays. The sun emits different rays, harmful to your skin. You should always try to save your skin from the sun, as too much exposure to sunlight will can cause damage.

EXCESSIVE SMOKING
Another cause of skin damage is smoking, as it impacts the lungs and stomach. Poorly functioning organs can also lead to skin damage.

LACK OF SLEEP
Lack of sleep can also cause serious skin problems. It can make your color look pale and create dark spots around the eyes.

UNHEALTHY DIET
Fresh and good looking skin always requires a healthy diet so you should be trying to intake foods that are good for your body. Try to avoid an unhealthy diet. Additionally, Vitamin C is really good for your skin.

LOW WATER INTAKE
Water is essential in keeping your skin fresh, so if you are not taking enough water, your skin can appear dull and dry.

REPETITIVE FACE MOVEMENT
If you repeat any muscle of your skin again and again, then it will cause wrinkles and lines in your skin.

STRESS
Another cause for skin damage is stress. Not only skin, but stress is bad for every part of your body as it reduces your ability to think and make good decisions regarding your health.

SUGAR
High intake of sugar can also damage your skin by affecting the cardiovascular system. It can also lead to diabetes and bone weakness.

We also encourage eating the right foods and frequenting restaurants that serve quality food.

For skin rejuvenation services in the Ocala area
Contact DermaLase Medical Spa
1408 SW 15th Ave
Ocala, FL 34471
352.240.3699